Wednesday, June 1, 2011

ROADTRIP San Fran-Seattle

aaah way to much sitting STILL.... But we made it lots of rough coast checked....

SOme small hikes along the way, camping... rain, rain, rain some sunshine n lots of nature n messy beaches


Big Tree

Coast Oregon ~ Green!
Roadtrippers


Tall tree
Morning stretch

Tuesday, May 24, 2011

living life......

The walk of life...

High on life!
L
I
F
E

Da awesome SF reunion @ Riptide

Slick, LIPs, Biggi, Mini n A...
...on THE bench outside Riptide, SF



Tuesday, May 17, 2011

Check this link....




Video of climbing

Of course a Video of the climbing adventure....

had to speed myself thou I was takin foreeeeeeeever to make it hahaha.....

Monday, May 16, 2011

New activity....

So due to RAIN, rain, rain and NO WAVES....

Im like cursed n don't know what to do? Anyone have the cure?


So NEW THING here for me CLIMBING ~ n I loved it!




Of course I had some difficulties n cheated using wrong colored holds but not 100% =)


Lauren's getting ready

Never knew I was this flexible...

Lauren on a 5.10
SWEET


I'll definitely do this again!!!!

Saturday, May 14, 2011

Oh yeah TRX i LOVE you!!!!!!!

Its been a bit of a break.... Yeah bring it on  I <3 TRX!




Feel great be HAPPY!

Little movie from the Hollywood sign hike



--->        click here      <---




Friday, May 13, 2011

Better late then never...

aaah my new, awesome travel companion <3

Stoked!

Pushup

Squat jumping

Tuesday, May 3, 2011

Like Hinking?

 .......Yeah for sure, when there is a challenging walk, great (new) view on the top... n GOOD company ooooh I forgot SUNNY n NO waves.... No... I do NOT usually like hikes.. but this one was pretty cool We started of in West Hollywood, going by bus (!)... of course the bus didnt end up where we thought it would n we started hiking on Hollywood Walk of fame........north.........under 101.......  After an hour (+) we entered Bronson Canyon Park...



First thing I almost stepped on was a a 4 ft snake... brown with black zig-zag on its back, just super chilled crossed the trail in like slowmow.....  2 ft in front of us...
I was way to surprised to even get a picture... So this one from google is kinda look a like.. but I SWEAR the one had black Zig-zag on its back!!!!!!!



We kept on walking n had great lunch on the top...


Spinach, Avocado, Tofu, Beans, HOTT SAUSE

Of course some jumpin on the top :)


~ LOVE LIFE ~ 

Friday, April 29, 2011

TRADER JOE's - I love u BUT.....

Thought about somethings yesterday...... 


 Trader Joe's Peanut/Almond butter with flaxseed in a PLASTIC jar?

Am I the only one who  doesnt like PLASTIC?

 ~ <3 ~


This is NOT a TJ's thingie but.... more about plastic:
Like  the Coffee mug thermos inside is? yeah PLASTIC...

Sweet warm plastic mixed coffee       ~  YAMMI  ~ 

Wednesday, April 27, 2011

The Master of hair n Make up

The VERY BEST Marielle Hermansson

Transformation.....

Marielle is an awesome Hair n makeup artist from Sweden, Jens Koch hooked us up since I was in her area. Dude are we happy about that!!!!

We TOTALLY get along so well, the real Live, love learn- had so much fun n found a new real good friend <3
 Last day she needed some pix for her Portfolio...
Hair will grow out again n make is removable - Im in!

This is the transformation........

Start......

Halfway



And RESULTAT...


So STOKED!


Monday, April 25, 2011

South Beach Miami - found some toys :)


Another little routine I came up with in South beach, Miami 
GOOD FUN :)

yes its a travel and training blog


No surf 4 me 2day, so worked out inside in between recovering from a cold/sinus infection....
The 2h session yesterday helped clean out a bit :)

YES please try this @ home!

Löv Frills